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VO2max from Steps Knowledge Check
Sharpen your vo2max from steps skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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Every step counts toward better health! If you increase your daily steps from 5000 to 10000, and your VO2max changes according to the formula VO2max = 0.0028 * steps + 14, by how many mL/kg/min will your VO2max increase?
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