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Thermic Effect of Food Knowledge Check
Sharpen your thermic effect of food skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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Meal A has 90g protein (25% TEF) and 0g fat. Meal B has 20g fat (2% TEF) and 0g protein. Both have 0g carbs. How many more calories are burned digesting Meal A compared to Meal B? (Protein: 4 kcal/g, Fat: 9 kcal/g)
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