🔥Burnout-Risiko Assessment (MBI-adapted)
How often do you experience this? 0=Never · 1=Rarely · 2=Sometimes · 3=Often · 4=Very often · 5=Always · 6=Daily
1. I feel emotionally drained from my work
2. I feel used up at the end of the workday
3. I feel tired when I get up to face another day at work
4. Working with people all day is a real strain for me
5. I feel burned out from my work
6. I feel frustrated by my job
7. I feel I'm working too hard on my job
8. Working directly with people puts too much stress on me
9. I feel like I'm at the end of my rope
Detailed Guide Coming Soon
We're working on a comprehensive educational guide for the Burnout Calculator in your language. The content below is shown in English.
Profi-Tipp
Burnout recovery typically requires systemic changes, not just personal coping strategies. If you score high, consider speaking to your GP or occupational health team. The HSE Stress Management Standards provide a framework for employers to address work-related stress.
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