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🧠Mixed10 questions

VO2max from Steps Knowledge Check

Sharpen your vo2max from steps skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.

Überspringen Sie die Mathematik – verwenden Sie den Taschenrechner

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Let's connect steps and metabolic rates! If you average 8000 steps per day, which corresponds to an average metabolic rate of 7.5 METs, and 1 MET = 3.5 mL/kg/min of oxygen, what is your estimated VO2max?

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