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Thermic Effect of Food Quiz
Test your understanding of thermic effect of food with randomized questions. Each attempt generates new numbers for a fresh challenge.
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Meal A has 50g protein (25% TEF) and 0g fat. Meal B has 35g fat (2% TEF) and 0g protein. Both have 0g carbs. How many more calories are burned digesting Meal A compared to Meal B? (Protein: 4 kcal/g, Fat: 9 kcal/g)