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xFIP Calculator

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Pro Tip

Use xFIP as your primary mid-season regression predictor. When a pitcher's xFIP is more than 0.75 runs higher than their ERA, consider them a regression risk. When xFIP is more than 0.75 runs lower than ERA, they're a potential breakout or buy-low target — especially if their BABIP is also elevated.

Difficulty:Advanced

Did you know?

During the 2019 'juiced ball' season, the league-wide HR/FB rate shot to approximately 14.8%, the highest ever recorded. Pitchers who were unlucky enough to face that environment saw their FIPs crater relative to xFIP, creating one of the widest seasonal FIP vs. xFIP divergences in the Statcast era.

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Reviewed May 2026
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