🧠Mixed10 questions
VO2max from Steps Knowledge Check
Sharpen your vo2max from steps skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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Age plays a natural role in our aerobic fitness! A clinical model estimates VO2max as: 0.003 * steps - 0.1 * age + 18. If you are 65 years old and average 11000 steps per day, what is your estimated VO2max?
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