🧠Mixed10 questions
Squat Calculator Knowledge Check
Sharpen your squat calculator skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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The Lombardi formula estimates 1RM as: 1RM = Weight × Reps^0.1. If you squat 210 kg for 9 reps, what is your estimated 1RM? (Round to the nearest whole kg)
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