🧠Mixed10 questions
Target Heart Rate Knowledge Check
Sharpen your target heart rate skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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Számológép megnyitása1 / 10
For moderate-intensity exercise, the WHO recommends working at 50% of your Max Heart Rate. If your Max Heart Rate is 155 bpm, what is your target heart rate at this intensity?
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