Praktis

Risiko Kesehatan Rasio Pinggang-Pinggul

Apa itu Waist-Hip Ratio Health Risk?

▾

Waist-to-hip ratio (WHR) indicates central obesity and cardiovascular disease risk. Males >0.95 and females >0.85 suggest increased health risk from abdominal fat accumulation.

Calkulon makes complex calculations simple — built for students and everyday problem-solvers.

Rumus

▾

f(x)WHR = Waist circumference / Hip circumference

Cara Waist-Hip Ratio Health Risk

▾

1Measure waist at narrowest point
2Measure hips at widest point
3Calculate and interpret ratio by gender

Contoh Terpecahkan

▾

Contoh 1

Diketahui:Waist: 85cm, Hip: 100cm, Female

Hasil:WHR: 0.85, Moderate risk

Threshold for increased risk

Kesalahan Umum yang Harus Dihindari

▾

!Measuring at wrong anatomical points
!Not accounting for gender differences

Referensi

›Waist Hip Ratio Risk — Wikipedia

📖Kesulitan:Pemula

Hanya untuk tujuan informasi. Alat ini bukan pengganti nasihat medis profesional, diagnosis, atau pengobatan. Selalu konsultasikan dengan tenaga kesehatan yang berkualifikasi.

Deep Dive

Read the full guide on how to use this calculator effectively

Baca selengkapnya →

Anda Mungkin Juga Membutuhkannya

→

BMI Calculator

→

BMI Calculator for Women

→

Body Fat Calculator

→

BMR Calculator