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🧠Mixed10 questions

Thermic Effect of Food Knowledge Check

Sharpen your thermic effect of food skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.

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If you eat 1600 kcal total, and 25% of it comes from protein (which has a 25% TEF), and the remaining calories have a 6% TEF, what is your total TEF in calories?

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