learn.howToCalculate
learn.whatIsHeading
Waist-to-hip ratio (WHR) indicates central obesity and cardiovascular disease risk. Males >0.95 and females >0.85 suggest increased health risk from abdominal fat accumulation.
Formule
WHR = Waist circumference / Hip circumference
Stapsgewijze handleiding
- 1Measure waist at narrowest point
- 2Measure hips at widest point
- 3Calculate and interpret ratio by gender
Uitgewerkte voorbeelden
Invoer
Waist: 85cm, Hip: 100cm, Female
Resultaat
WHR: 0.85, Moderate risk
Threshold for increased risk
Veelgemaakte fouten om te vermijden
- ✕Measuring at wrong anatomical points
- ✕Not accounting for gender differences
Klaar om te berekenen? Probeer de gratis Waist-Hip Ratio Health Risk-rekenmachine
Probeer het zelf →