Skip to main content
Calkulon

learn.howToCalculate

learn.whatIsHeading

An internet data usage calculator estimates monthly broadband consumption based on daily online activities. Essential for choosing the right data plan and avoiding overage charges on capped connections.

Formel

monthly_usage_gb = (video_hours × bitrate_gbph) + (calls × hours × mbph/1000) + (browsing × pages × mb_per_page)
video
Video hours (hours) — Streaming (HD ≈ 3 GB/hr, 4K ≈ 7 GB/hr)
calls
Video calls (hours) — Zoom/Teams (1.5 Mbps = 0.68 GB/hr)
browse
Browsing (hours) — Web pages (~10 MB/page)
total
Total data (GB) — Monthly consumption

Trinn-for-trinn guide

  1. 14K streaming: ~7 GB/hour, HD: ~3 GB/hour, SD: ~0.7 GB/hour
  2. 2Video calls (HD): ~0.7 GB/hour
  3. 3Online gaming: ~0.1 GB/hour (downloads excluded)
  4. 4Web browsing: ~0.06 GB/hour
  5. 5Monthly = daily usage × 30

Løste eksempler

Inndata
2hr 4K streaming + 1hr video call/day
Resultat
~14 GB/day = ~420 GB/month
Inndata
Mostly browsing 4hrs/day
Resultat
~7 GB/month — light user
Inndata
Family of 4, mixed usage
Resultat
400–800 GB/month typical

Ofte stilte spørsmål

How much data does Netflix use?

SD: 0.7 GB/hr. HD: 3 GB/hr. 4K: 7 GB/hr. A 2-hour movie in HD = 6 GB.

What is typical internet usage?

Light (email, browsing): 5–10 GB/month. Moderate (streaming, calls): 50–100 GB/month. Heavy (4K video): 200+ GB/month.

Should I worry about data caps?

ISP data caps vary (500 GB–unlimited). Streaming and work-from-home can hit caps. Check your plan limits.

Klar til å beregne? Prøv den gratis Internet Data Usage-kalkulatoren

Prøv selv →

Innstillinger

PersonvernVilkårOm© 2026 Calkulon