Skip to main content
Calkulon

learn.howToCalculate

learn.whatIsHeading

A steps-to-miles calculator converts pedometer or phone step counts into distance walked or run, based on stride length. Stride length varies by height, gender, and walking pace.

Przewodnik krok po kroku

  1. 1Average stride length: approximately 0.762m (2.5 ft) for adults at walking pace
  2. 2Distance = Steps × Stride length
  3. 3Stride length ≈ 0.413 × height (metres) at walking pace; more at running pace
  4. 41 mile ≈ 2,000–2,500 steps depending on stride

Rozwiązane przykłady

Wejście
10,000 steps · average stride 0.76m
Wynik
7.6 km (4.7 miles)
Typical 10k steps distance

Gotowy do obliczeń? Wypróbuj darmowy kalkulator Steps to Miles

Spróbuj sam →

Ustawienia