🧠Mixed10 questions
One Rep Max Calculator Knowledge Check
Sharpen your one rep max calculator skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
கணிதத்தைத் தவிர்க்கவும் - கால்குலேட்டரைப் பயன்படுத்தவும்
கால்குலேட்டரைத் திறக்கவும்1 / 10
Incredible progress! You increased your 1RM from 130 kg to 190 kg. If your training program requires you to lift at 80% of your 1RM, how much extra weight (in kg) do you need to add to the bar now? (Round to 1 decimal place)
Ratings & comments
…