ବ୍ୟାବହାରିକ

Ideal Weight Calculator

ଆଦର୍ଶ ଓଜନ ଗଣନାକାରୀ

ଏକକ:

Sex:

Height (cm)

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Detailed Guide Coming Soon

We're working on a comprehensive educational guide for the Ideal Weight Calculator in your language. The content below is shown in English.

କ'ଣ Ideal Weight Calculator?

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An ideal weight calculator estimates a healthy target weight range using standard formulas (Hamwi, Devine, Robinson) based on height and sex. All formulas are approximations — individual body composition varies widely.

Calkulon makes complex calculations simple — built for students and everyday problem-solvers.

ସୂତ୍ର

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f(x)Devine (men): 50kg + 2.3kg per inch over 5'0"; Devine (women): 45.5kg + 2.3kg per inch over 5'0"; BMI 18.5-24.9

ଚଳ ବ୍ୟାଖ୍ୟା

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ସଙ୍କେତ	ନାମ	ଏକକ	Description
H	Height	cm or feet/inches	—
W_ideal	Ideal weight	kg	—
BMI	Body Mass Index	kg/m²	—

କିପରି Ideal Weight Calculator

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1Hamwi (men): 48kg + 2.7kg per inch over 5ft
2Hamwi (women): 45.5kg + 2.2kg per inch over 5ft
3Devine (men): 50kg + 2.3kg per inch over 5ft
4BMI 18.5–24.9 gives an alternative weight range

ସମାଧାନ ହୋଇଥିବା ଉଦାହରଣ

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ଉଦାହରଣ 1

ଦିଆ ଯାଇଛି:Male, 180cm (5'11") using Hamwi

ଫଳ:48 + 2.7×11 = 77.7 kg ideal weight

ବ୍ୟାବହାରିକ ପ୍ରୟୋଗ

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Health assessment and nutrition planning

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Fitness goal setting

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Medical consultation baseline

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Caloric intake calculation

Ideal Weight Formula Comparison (male, 180cm)

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Formula	Ideal weight (kg)
Hamwi	77.7
Devine	77.3
Robinson	76.5
Miller	77.8
BMI range 18.5–24.9	59.9–80.6

ବାରମ୍ବାର ଜିଜ୍ଞାସା

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Is ideal weight just one number?

No, it's a range (BMI 18.5-24.9). "Ideal" varies by age, sex, muscle mass, bone density.

Which formula is most accurate?

Devine is popular. But consider frame size, muscle mass, sport training. BMI is rough starting point.

Can muscular people have "overweight" BMI?

Yes. Muscle is denser than fat. Body fat % is better than BMI for athletes.

ସନ୍ଦର୍ଭ

›Ideal weight formulas — StatPearls

କେବଳ ସୂଚନା ଉଦ୍ଦେଶ୍ୟ ପାଇଁ। ଏହି ଟୁଲ୍ ବୃତ୍ତିଗତ ଡାକ୍ତରୀ ପରାମର୍ଶ, ରୋଗ ନିର୍ଣ୍ଣୟ କିମ୍ବା ଚିକିତ୍ସାର ବିକଳ୍ପ ନୁହେଁ। ସବୁବେଳେ ଯୋଗ୍ୟ ସ୍ୱାସ୍ଥ୍ୟ ବୃତ୍ତିଧାରୀଙ୍କ ସହ ପରାମର୍ଶ କରନ୍ତୁ।

ସଂଲଗ୍ନ ଆର୍ଟିକଲEN

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How to Calculate Ideal Body Weight: 5 Different Formulas Compared

6 min read

Formula-verified for precision

Reviewed October 2026

Our methodology

Ratings & comments

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