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Zdravotné riziko pomeru pásu a bokov

What is Waist-Hip Ratio Health Risk?

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Waist-to-hip ratio (WHR) indicates central obesity and cardiovascular disease risk. Males >0.95 and females >0.85 suggest increased health risk from abdominal fat accumulation.

Calkulon makes complex calculations simple — built for students and everyday problem-solvers.

Vzorec

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f(x)WHR = Waist circumference / Hip circumference

How to Waist-Hip Ratio Health Risk

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1Measure waist at narrowest point
2Measure hips at widest point
3Calculate and interpret ratio by gender

Worked Examples

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Example 1

Given:Waist: 85cm, Hip: 100cm, Female

Výsledok:WHR: 0.85, Moderate risk

Threshold for increased risk

Common Mistakes to Avoid

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!Measuring at wrong anatomical points
!Not accounting for gender differences

References

›Waist Hip Ratio Risk — Wikipedia

📖Difficulty:Beginner

Len na informačné účely. Tento nástroj nenahrádza odborné lekárske poradenstvo, diagnózu ani liečbu. Vždy sa poraďte s kvalifikovaným zdravotníckym odborníkom.

Deep Dive

Read the full guide on how to use this calculator effectively

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