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Squat Calculator Knowledge Check
Sharpen your squat calculator skills with algorithmically generated problems. Each attempt produces unique values to test your formula knowledge.
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The O'Conner formula for 1RM is: 1RM = Weight × (1 + 0.025 × Reps). If you squat 245 lbs for 5 reps, what is your estimated 1RM? (Round to the nearest whole number)
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