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GAD-7 Anxiety Scale

GAD-7 — Generalised Anxiety Disorder Scale

Over the last 2 weeks, how often have you been bothered by the following problems?

Q1. Feeling nervous, anxious, or on edge

Q2. Not being able to stop or control worrying

Q3. Worrying too much about different things

Q4. Trouble relaxing

Q5. Being so restless that it is hard to sit still

Q6. Becoming easily annoyed or irritable

Q7. Feeling afraid as if something awful might happen

0/7 answered

Kwa madhumuni ya habari peke yake. Chombo hiki si mbadala wa ushauri wa kitaalamu wa matibabu, uchunguzi, au matibabu. Daima wasiliana na mtaalamu wa afya aliyehitimu.

Mwongozo wa kina unakuja hivi karibuni

Tunafanya kazi kwenye mwongozo wa kielimu wa kina wa GAD-7 Anxiety Scale. Rudi hivi karibuni kwa maelezo ya hatua kwa hatua, fomula, mifano halisi, na vidokezo vya wataalamu.

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Kidokezo cha Pro

Use GAD-7 alongside PHQ-9 as a paired assessment — this takes under 5 minutes and provides a comprehensive anxiety-depression profile. In primary care, consider the combined score: high PHQ-9 with high GAD-7 indicates mixed anxiety-depressive disorder requiring integrated treatment. High GAD-7 with low PHQ-9 points more toward a primary anxiety disorder where GAD-focused CBT may be more appropriate than depression-focused approaches.

Ugumu:Mwanzo

Je, ulijua?

The GAD-7 was developed in 2006 by Robert Spitzer — the same psychiatrist who led the revision of DSM-III in 1980, which fundamentally restructured psychiatric diagnostic classification. The PHQ-9 and GAD-7 are now used together in over 80 countries and have collectively been cited in over 10,000 peer-reviewed publications. Their combined 16-item assessment takes less than 5 minutes and provides more standardised clinical information than many 30-minute unstructured interviews.

Mathematically verified
Reviewed May 2026
Used 30K+ times
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