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Kikokotoo cha Alama ya Wasiwasi

Anxiety Score (GAD-7)

How often have you been bothered by these over the last 2 weeks? 0=Not at all · 1=Several days · 2=More than half · 3=Nearly every day

1. Feeling nervous, anxious or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

Mwongozo wa kina unakuja hivi karibuni

Tunafanya kazi kwenye mwongozo wa kielimu wa kina wa Kikokotoo cha Alama ya Wasiwasi. Rudi hivi karibuni kwa maelezo ya hatua kwa hatua, fomula, mifano halisi, na vidokezo vya wataalamu.

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Kidokezo cha Pro

Use the score to support a conversation or track change over time, not to self-diagnose or delay care when symptoms feel unsafe.

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Je, ulijua?

The mathematical principles behind anxiety calc have practical applications across multiple industries and have been refined through decades of real-world use.

Mathematically verified
Reviewed May 2026
Used 44K+ times
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