Maalum

Edinburgh Postnatal Depression Scale

Rate each item 0-3 (0 = not at all, 3 = most of the time).

1. Able to Laugh (0-3)

2. Alitarajia kwa furaha (0-3)

3. Self-Blame (0-3)

4. Anxiety/Worry (0-3)

5. Scared/Panicky (0-3)

6. Things Getting on Top (0-3)

7. Difficulty Sleeping (0-3)

8. Sadness/Misery (0-3)

9. Crying (0-3)

10. Thoughts of Self-Harm (0-3)

Formula-verified for precision

Reviewed October 2026

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