Maalum

Resilience Scale Calculator

Rate 1 (strongly disagree) to 5 (strongly agree). Items 2, 4, 6 are reverse-scored automatically.

1. Niwa na tabia ya kupona haraka (1-5)

2. Nina wakati mgumu na matukio ya msongo (1-5)

3. Haichukui muda mrefu kupona (1-5)

4. Ni ngumu kujibu wakati kitu kibaya kinatokea (1-5)

5. Kawaida ninapita nyakati ngumu (1-5)

6. Mimi huwa nachukua muda mrefu kupona (1-5)

Formula-verified for precision

Reviewed October 2026

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